Irish Translation Forum

I've recently posted this already, but I didn't really get a good reply or get anything for that matter. The phrase I want translated is "Hold your head high for all you are worth." I know its idiomatic but If I get it directly translated that would be best. Otherwise I'll take anything as of right now for consideration so any type of translation is ok with me. Thanks!

Here's a try by a beginner. coinnigh do cheann suas,
leis an méid atá i do chnámha. The Irish idiom for all your worth (what is in your bones) Wait for more opinions.

Thanks for trying though! I really appreciate any input at this point.